Feeling annoyed and irritated by heel pain?
You might have Plantar Fasciitis and seeing a Podiatrist is the best way to get a proper diagnosis.
We provide advice on stretching exercises that will gently lengthen your tight muscles and tendons.
An increase in flexibility may improve your performance in physical activities or decrease your risk of injuries by helping your joints move through their full range of motion. Stretching also increases blood flow to the muscle.
Through our examinations we can identify the areas of your tight muscles and tendons and will advise you with stretching exercises.